Panipuri. Water is coming to the tongue as soon as you hear the word! But Diet has vowed to abide by it. So it is forbidden to look at Panipuri! But if we say, Panipuri can help you lose extra weight! It may be hard to believe. But really Panipuri can help you shed excess body fat. So you can bring a little change in the diet chart. Panipuri is one of the most popular and testy street food in India. Who doesn't love to eat Panipuri filled with sour water and potato puree in a bowl of shawl leaves! But we are now Fitness conscious. So even if I want to, I often turn my face away from Panipuri and walk down the street. Now you can change that habit.
You can reduce excess body fat with the help of panipuri. A Panipuri contains more or less 36 calories. You can get 216 calories from a full plate of Panipuri. For those who are a little heavy on the body, they can eat as a home-made Panipuri as a snack. He does not get hungry for the next few hours after eating Panipuri with sour water. As a result, panipuri can help you control your hunger. However, in this case, two things must be taken into account. One, Panipuri is made at home. Two, regular exercise, walking, running can not be stopped in any way.
Like dietitians, having a home-made Panipuri will help you control your weight. This is because less oil can be used in the case of home-made puffs. And sugar will not be used in the case of sour water. In that case mint, cumin, jaljira, asafoetida can be used. Mug pulses, flour can be made with panipuri. Understand that healthy ingredients can be used at home in the case of panipuri and water. In that case sour water may also have digestive properties. You can use gram or mug dal sprouts instead of potato puree. You can use flour instead of semolina.
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